Train With Us

6 Week Programs

Level up your fitness and strength and join us for a 6 Week Program.

Commit to six weeks at URSUS, learn new skills and work on specific fitness and strength goals with our expert coaches.

Strength training for runners with Coach Bam

Build lower body strength, learn how to prevent injury and enhance your running performance with this six week course.

Day: Every Friday

Time: 8am - 9am

Dates: Friday 18th Oct - Friday 22nd Nov

Cost: Attend 4 sessions - $1170

Attend 6 sessions - $1650

Secure your spot and book now on the Mindbody app or email us for more information